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Why to Avoid Energy Drinks (& What to Drink Instead)

 

We can all do with an energy boost sometimes, but store-bought energy drinks are far from the best option. The side effects of popular energy drinks may surprise you. Below I’ll show you how I use natural energy boosters, the scary side effects in energy drinks, and why you won’t see me with one in my hand.

Are Energy Drinks Bad for Your Health?

Even the most popular energy drinks boast natural plant ingredients, like ginkgo biloba and guarana… so are energy drinks really that bad? That’s the million dollar question.

Let’s break it down:

Continue reading Why to Avoid Energy Drinks (& What to Drink Instead)

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